5 Signs Of Postpartum Depression That Aren’t Thoughts Of Self-Harm

I lost the ability for basic self-care.

The days, weeks and months after having a child, your time is no longer your own. You are feeding, changing nappies, putting the baby to sleep — then doing it all over again and again, and again. Honestly? When choosing between a quick nap or a shower while baby is asleep, you can’t be blamed for opting for the former.

But if, like my impossibly knotted hair, signs of neglect start appearing — maybe your usually immaculate nails are severely chipped and overgrown, or it’s been weeks since you brushed your teeth — there might be reasons other than being run off your feet to blame.

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